Quote: (10-18-2011 04:45 PM)thegmanifesto Wrote:
Cool.
Is there any type of workout that you like more than the sledge?
Also, just out of curiosity, have you ever worked out with an Axe and chopped wood?
Grew up in a rural area. Chopped wood. It's overrated, as it takes an hour or so. It's like moderate cardio. Good for moderate cardio, but not explosive like a heavy sledge hammer.
Prowler is my favorite general purpose training exercise.
I've used sand bags and like those a lot, too. Years ago I lived near a track. I've drive out in my SUV, loaded with prowler and sand bags.
There were gymnastic bars. Bring chalk. Do a series of sand bag carries and throws. Do some chin-ups, and climb a pole.
I'd also do Karelin lifts with this bag:
http://store.titleboxing.com/title-grapp...y-bag.html
Main issue, now, is space. I'm highly mobile, and had to sell my stuff and donate some stuff.