I don't trust any man who can't comfortably bench press more than 150 pounds (68kg)
01-07-2023, 05:40 PM
i leg pressed 352lbs for 12 reps then another 9 reps yesterday, are you impressed?
really it's more important if it translate to actual visual muscle, so you LOOK strong, and it's not always the case, you have to post a shirtless picture so we know how you look xD nohomo
btw how heavy are your plates in your bench video? they look like 45s so that'd be 135lbs total
really it's more important if it translate to actual visual muscle, so you LOOK strong, and it's not always the case, you have to post a shirtless picture so we know how you look xD nohomo
btw how heavy are your plates in your bench video? they look like 45s so that'd be 135lbs total