I forgot all about Pullovers! I started out doing them as a teen but I just didn't get any mind/muscle connection and was too impatient I guess. Everyone just benched instead so I stuck with that.
But I have a love/hate thing for the Bench. It gets results but I hate that bench-presser/moobish look it gives you. I've even thought about just ditching them and doing push-ups 'cos push-up bodies look natural (if not 'big').
It's walking a tightrope. Looking fit and strong but not like a Bodybuilder. It can be a cheesy look I'm afraid and has to be gauged right. You have to look like you're just naturally fit and strong, as unfair as that sounds. Bench-presses make you look like a bodybuilder. I don't know anything about pullovers but I'll give them a fair go.
But I have a love/hate thing for the Bench. It gets results but I hate that bench-presser/moobish look it gives you. I've even thought about just ditching them and doing push-ups 'cos push-up bodies look natural (if not 'big').
It's walking a tightrope. Looking fit and strong but not like a Bodybuilder. It can be a cheesy look I'm afraid and has to be gauged right. You have to look like you're just naturally fit and strong, as unfair as that sounds. Bench-presses make you look like a bodybuilder. I don't know anything about pullovers but I'll give them a fair go.
‘After you’ve got two eye-witness accounts, following an automobile accident, you begin
To worry about history’ – Tim Allen