I have the gym on autopilot.
Today I went and trained for fun. I had a few beers before going and treated myself to some pork ribs after.
I think you just smash it until you make it a habit. Once it becomes habitual you will feel an urge to go.
I have to make myself take days off now.
I feel like it goes beyond physique goes now. Sure, I'm bulking but now I do it because I'm curious about how strong I can get or how good I can become at certain movements that I used to suck at.
Today I went and trained for fun. I had a few beers before going and treated myself to some pork ribs after.
I think you just smash it until you make it a habit. Once it becomes habitual you will feel an urge to go.
I have to make myself take days off now.
I feel like it goes beyond physique goes now. Sure, I'm bulking but now I do it because I'm curious about how strong I can get or how good I can become at certain movements that I used to suck at.
I will be checking my PMs weekly, so you can catch me there. I will not be posting.