Stay away from alcohol. Take antidepressants if clinically depressed.
I also used to work in Korea and Japan so I know how difficult it is. You have to have all your ducks in a row and travelling abroad is still a life or death thing if you aren't careful. It's also stressful to make these kinds of intercontinental transitions. I've done it more times than I can count and I'm still not used to it.
I also used to work in Korea and Japan so I know how difficult it is. You have to have all your ducks in a row and travelling abroad is still a life or death thing if you aren't careful. It's also stressful to make these kinds of intercontinental transitions. I've done it more times than I can count and I'm still not used to it.