Quote: (11-27-2018 09:52 PM)PapayaTapper Wrote:
In every single one you would benefit from:
- A more positive mindset.
Tangentially:
- A thicker skin.
I've personally found a lot of good actionable advice within the pages of Feeling Good by Dr. David Burns and I would recommend it. It is mainly about identifying negative thoughts in oneself and correcting the thought processes which produce them.