Quote: (11-08-2018 11:11 AM)Shemp Wrote:
For guys who do have a bar available, I strongly recommend hanging from a towel (or two towels fur wide grip): works grip, no callouses, allows elbows to assume natural alignment.
Great tip about the towel! I first started pull-ups through Judo, where we used to hang the Gi over the bar. Worked finger and grip strength as well.
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