'The womanization of protein consumption': Canadians quickly turning away from meat
11-03-2018, 10:22 AM
The hate on fiber is silly.You need insoluble and soluble fiber to ensure a healthy gut system. Both types of fiber ensue regularly bowels and help to rid the body of junk and help to mitigate inflammation as well. Humans are not designed to eat meat heavy diets as our bodies can't process all of the flesh well. Having fiber has always been needed.