Go for a daily walk and run daygame/night game. You get exercise and can practice game daily.
I had a Sri Lankan friend from Australia, who was DJing in Miami; I know he wasn't working a corporate/office job like us. He would go for a 30 minute - 1 hour walk daily in the evening on South Beach and run game.
I read studies where walking is more beneficial for your health long-term than jogging/running. As a corporate slave in corporate america, walking/exercise is definitely needed to handle the stress, office politics (feminism/racism) and be generally fit.
Going to the gym, obviously as well. I currently do not need a gym to complete my daily exercise routines. Maybe when winter comes...and it gets cold...
I had a Sri Lankan friend from Australia, who was DJing in Miami; I know he wasn't working a corporate/office job like us. He would go for a 30 minute - 1 hour walk daily in the evening on South Beach and run game.
I read studies where walking is more beneficial for your health long-term than jogging/running. As a corporate slave in corporate america, walking/exercise is definitely needed to handle the stress, office politics (feminism/racism) and be generally fit.
Going to the gym, obviously as well. I currently do not need a gym to complete my daily exercise routines. Maybe when winter comes...and it gets cold...