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Losing 10% body fat - need advice
#25

Losing 10% body fat - need advice

Quote: (09-23-2018 11:33 AM)gework Wrote:  

One thing I've noticed also is that if I have several drinks one night, the next morning I will always wake up with noticeably lower body fat. This seems to be the opposite of most. I think it's because alcohol causes my body to burn fat.

Chances are it's dehydration, the adult male is 60% water. Much less after a night of drinking.
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