Try intermittent fasting.
I eat like shit for 7 years and ive always have a visible six pack hovering around 10-12%. If you eat clean and do IM you can easily get there in 6 weeks. Beware of the energy drop though
I eat like shit for 7 years and ive always have a visible six pack hovering around 10-12%. If you eat clean and do IM you can easily get there in 6 weeks. Beware of the energy drop though
Ass or cash, nobody rides for free - WestIndiArchie