One very good way to lose fat is to go on Craigslist and look for gig jobs such as people who help doing an in town move, or some kind of short term labor job.
Treat the gig as a workout, use good form and make your muscles work. Turn down the free beer or slice of pizza but accept the little bit of cash.
Do this on a free day or two during the weekends and keep to your regular workout otherwise.
Its like getting a free paid workout and there is something about doing real labor that makes you drop fat real quick.
Treat the gig as a workout, use good form and make your muscles work. Turn down the free beer or slice of pizza but accept the little bit of cash.
Do this on a free day or two during the weekends and keep to your regular workout otherwise.
Its like getting a free paid workout and there is something about doing real labor that makes you drop fat real quick.