Body fat measurements are largely a waste of time. You either have abs or you don't. One might read 16% and you look shredded. Another might read 9% and you have a four pack.
So long as you have a scale, you can monitor your weight and gauge off the mirror whether you are heading in the right direction.
So long as you have a scale, you can monitor your weight and gauge off the mirror whether you are heading in the right direction.