Quote: (08-22-2018 02:15 AM)sterling_archer Wrote:
Today is the 2nd month from when I did last measurements. Apparently, aside from little increase in arm girth nothing else increased. I was puzzled by that but the thing is I look better than two months before. My bodyweight is up but my waist and hips are same. I think this is recomposition, am I right?
It's going to take a lot longer than you think for noticeable differences in measurements, especially if you are natty. It took me almost a year before I really started seeing results. No doubt you definitely look better, as you lean out into a recomp everything pops into focus. Good job mate, keep killing it.