I've been regularly going to the gym about 3-5 days a week (depending on how busy I am); for a few months now. Most of the workouts I do are 4 sets of 10. Each session last around an hour.
Since starting I've been increasing the weight by five or ten pounds (depending on what I'm working on) every week or so, but I still look pretty skinny despite that. I have no trouble going up in weight, its coming very naturally and doesn't feel uncomfortable either. I'm not like skin and bones type of skinny if that makes any sense; my body has gotten more "toned" but I want to get bigger too.
Should I go up in weight even more? Increase the reps or sets? Or should I eat more protein? I'm six foot two, and I was told that gains take longer for taller people.
Should I just keep doing what I've been doing or change it up completely? I'm honestly at a loss.
Since starting I've been increasing the weight by five or ten pounds (depending on what I'm working on) every week or so, but I still look pretty skinny despite that. I have no trouble going up in weight, its coming very naturally and doesn't feel uncomfortable either. I'm not like skin and bones type of skinny if that makes any sense; my body has gotten more "toned" but I want to get bigger too.
Should I go up in weight even more? Increase the reps or sets? Or should I eat more protein? I'm six foot two, and I was told that gains take longer for taller people.
Should I just keep doing what I've been doing or change it up completely? I'm honestly at a loss.