Hey guys,
I was wondering if anyone here has got some experience with ginseng and it's effects. I recently bought some Ginseng in pill form(100 mg per pill) and from what I read this stuff will help boost your cognitive ability and energy levels. It supposedly also helps in dealing with stress which is always a good thing.
Does anyone here have some experience with this stuff and it's effects and possible side-effects? Also, how much did you take and did you encounter any problems when you stopped taking it?
Thanks!
I was wondering if anyone here has got some experience with ginseng and it's effects. I recently bought some Ginseng in pill form(100 mg per pill) and from what I read this stuff will help boost your cognitive ability and energy levels. It supposedly also helps in dealing with stress which is always a good thing.
Does anyone here have some experience with this stuff and it's effects and possible side-effects? Also, how much did you take and did you encounter any problems when you stopped taking it?
Thanks!