Quick interesting tidbit of information for my brothers here on RoK.
Was listening to episode #1050 of JRE this morning with guest Dr. Shawn Baker.
He mentions the following:
A serving of Grass Fed Steak has about 5 nanograms of Estrogen.
A serving of Grain Fed Steak has about 10 nanograms of Estrogen.
A serving of Eggs has about 90 nanograms of Estrogen.
A serving of Dairy (in general) has about 110 nanograms of Estrogen.
A serving of Soy has about 1 million nanograms of Estrogen.
He also mentions the average male body produces about 30,000 to 40,000 nanograms of Estrogen per day.
If we can conclude that the average male body produces, lets say, 35,000 nanograms of Estrogen per day and a single serving of Soy has about 1 million nanograms of Estrogen.
Then every single serving of Soy you ingest is putting 28.57 times more nanograms of Estrogen into your body than what you would normally produce in a day.
TLDR: Soy turns you into a woman/gay
Was listening to episode #1050 of JRE this morning with guest Dr. Shawn Baker.
He mentions the following:
A serving of Grass Fed Steak has about 5 nanograms of Estrogen.
A serving of Grain Fed Steak has about 10 nanograms of Estrogen.
A serving of Eggs has about 90 nanograms of Estrogen.
A serving of Dairy (in general) has about 110 nanograms of Estrogen.
A serving of Soy has about 1 million nanograms of Estrogen.
He also mentions the average male body produces about 30,000 to 40,000 nanograms of Estrogen per day.
If we can conclude that the average male body produces, lets say, 35,000 nanograms of Estrogen per day and a single serving of Soy has about 1 million nanograms of Estrogen.
Then every single serving of Soy you ingest is putting 28.57 times more nanograms of Estrogen into your body than what you would normally produce in a day.
TLDR: Soy turns you into a woman/gay