Depending on how serious you are about fixing this issue, RSDMax has a pretty cool product called Fearless. It includes a number of video 'challenges' which are actionable baby steps for overcoming social fears. He explains the challenge then does it himself so you can see it first. The cheapest version will still set you back a few hundred bucks, but it WILL help if you put in the work.
Getting rid of general anxiety and overal shyness
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