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Getting rid of general anxiety and overal shyness
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Getting rid of general anxiety and overal shyness

Hi everyone,

I am a 23 year old man and I am new to this forum and generally new to gaming. I've always concentrated on my studies and I am generally really awkward with women. In addition to that I am clinically diagnosed with anxiety and panic disorder.

So, the idea was to just get out there and interact with people (and mostly girls) without putting too much thought into it. The idea is to get out of my comfort zone and get used to being outside of my comfort zone in the hopes of diminishing my anxiety and shyness.

My goals are:
- becoming more social
- building up a network
- getting laid
- becoming a bit more "alpha"

I know it will be hard and I will have to put much effort into it, so I wanted to ask if anyone else has experience with this?

I am also going to a club later this week and I will practice approaching and dancing with girls. Any tips?
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