Quote: (11-08-2017 09:59 PM)musashi Wrote:
I'm using it right now with great results in endurance. Fat loss it's mediocre but helps.
For quick fat loss, a common theme seems to be NOT doing heavy or intense exercise, at most a mild walk every day. If I ever get some endurobol I'll find out. So far, the potato diet and the Wilbur (high fibre) diet work that way.