Keep seeking out more and more experts to diagnose your issue.
Also, as a person who is in elite shape - I will tell you a secret that most guys in this bracket won't mention.
We are always in pain.
I train strenuous BJJ 5 to 6 days a week, a little yoga/calisthenics/heavy bag work/weights and play soccer throughout the week.
Often I have some kind of pain 24/7 in my body somewhere, I train through it.
Is this great advice? Absolutely not.
This is not great advice, it is the reality of a man who is in elite shape.
My body has adapted over time to the point where my mind doesn't even register these minor pains anymore.
Now a days it takes a strong muay thai kick to the leg or a really deep bicep/tricep/calf slicer submission for me to realize I am in pain.
Active Rest and Body Hardening.
These are Ancient Eastern Asian concepts that have forged men made of granite.
If you have exhausted all means and found out there is no way to exercise without pain - then exercise with pain.
It will hurt but at least you will gain back your self respect.
Also, as a person who is in elite shape - I will tell you a secret that most guys in this bracket won't mention.
We are always in pain.
I train strenuous BJJ 5 to 6 days a week, a little yoga/calisthenics/heavy bag work/weights and play soccer throughout the week.
Often I have some kind of pain 24/7 in my body somewhere, I train through it.
Is this great advice? Absolutely not.
This is not great advice, it is the reality of a man who is in elite shape.
My body has adapted over time to the point where my mind doesn't even register these minor pains anymore.
Now a days it takes a strong muay thai kick to the leg or a really deep bicep/tricep/calf slicer submission for me to realize I am in pain.
Active Rest and Body Hardening.
These are Ancient Eastern Asian concepts that have forged men made of granite.
If you have exhausted all means and found out there is no way to exercise without pain - then exercise with pain.
It will hurt but at least you will gain back your self respect.