@intuitive - his OHP gains I think are perfectly inline with the rest. 40 lbs to squat, 40 lbs to DL, 35 lbs to bench and 20 lbs to OHP. All pretty even progressive respective of every lift. The less/smaller muscles used in a lift the smaller jumps.you will.make in progress. 20lbs on your strict overhead press in 4 mos is awesome.
Those newbie gains are really flying at you. Good stuff and enjoy the progress. Keep it up!
Those newbie gains are really flying at you. Good stuff and enjoy the progress. Keep it up!