[kbell]

I'm eating tons of almonds, cashews and tilipia which I believe are high in selenium. Can't add to much stuff until its allowed back in. I'm taking some basic supplements like magnesium, NAC, meds, and ginko. Haven't watched it yet. Will check it out. I'm also eating cane sugar used in the almond tapioca. About a cup of sugar in like 8 cups of tapioca which is still too sweet for me. Haven't tried making it with mango or apple as a sweetener yet.