At this point it's even hard to help you Rex. If you are being raw with yourself and being very honest, you'll recognize you didn't put enough effort and haven't put enough effort in a lot of things. Then you complain about it not working out the way you want it to.
Its very obvious if you look at this thread and the 12 years with out a date thread. I understand you are trying to make yourself a better man and respect but I can't respect the whining and moaning that it's hard.
Plenty of posters have given you great advice, meal plans, diets, exercises, etc. YOU have to experiment. YOU have to work. YOU have to grind. YOU have to just get the damn job done.
Or you don't and you accept for what it is and say you weren't ready yet or you can't do that but whatever you do, don't complain.
Its very obvious if you look at this thread and the 12 years with out a date thread. I understand you are trying to make yourself a better man and respect but I can't respect the whining and moaning that it's hard.
Plenty of posters have given you great advice, meal plans, diets, exercises, etc. YOU have to experiment. YOU have to work. YOU have to grind. YOU have to just get the damn job done.
Or you don't and you accept for what it is and say you weren't ready yet or you can't do that but whatever you do, don't complain.