Mack's Silicone Earplugs. These are easily the most bang for the buck of any product I've ever purchased. Much quieter and more comfortable than foam earplugs.
A resistance band to do band pull-aparts for posture and shoulder health. The correct size is probably going to be the red or black band.
Reebok and Adidas have lifting shoes that can be found for under $100 if you look around the Internet for sales.
A resistance band to do band pull-aparts for posture and shoulder health. The correct size is probably going to be the red or black band.
Reebok and Adidas have lifting shoes that can be found for under $100 if you look around the Internet for sales.