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27 years old - virgin and addicted to porn.
#34
7 years old - virgin and addicted to porn.
OP:

1. Get a mass-gaining gym routine going. Compound exercises. You'll benefit from a quick "burst" of new muscle, which will make you look better and start rebuilding your confidence and masculinity.

2. Shut down the porno now, take whatever measures you have to do so. Block websites and delete anything you've downloaded.

3. Treat yourself to fapping one evening per week.

4. Say "hello" to every female, young or old, hot or ugly, that you pass by, anywhere. Start running Cashier Game when in stores, ask the check-out girl at Walgreens "How's your day going?" while giving eye contact and a subtle smile. Have some colorful response (even if it's canned/not true) when she asks you the question back. See where that goes in conversation.

5. Create a resume (if you haven't already) and start pumping out resumes on careerbuilder, attend a job fair event, and whatever other networking channels relevant to what type of job(s) your going to pursue getting into.

6. Find an outlet where you can consistently meet young people on a weekly basis. Running club, hiking club, Martial Arts group, Salsa dancing, I don't know, pick a hobby that involves other people, even if it's all guys, that's okay for now. You need routine social interaction to get out of your head and to make a few new friends.

7. Limit your time spent online, studying Game, or even reading forums like this one. Forums like this are great for some tid bits and inspiration, but reading too much manosphere/game/internet will drain your time and make you cynical and depressed. Don't overthink this stuff, just follow the steps above and stay positive.
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