It takes time to build a body in the gym.
You have gained a lot of weight considering you were 120llbs.
I don't see the point in overeating to gain size, people end up gaining bad weight.
To build muscle, I would suggest doing reps between 12 -15.
Even though I have been training for 20 years, I still do push-ups in my bedroom every so often.
Get a workout partner or a trainer that knows how to train.
You have gained a lot of weight considering you were 120llbs.
I don't see the point in overeating to gain size, people end up gaining bad weight.
To build muscle, I would suggest doing reps between 12 -15.
Even though I have been training for 20 years, I still do push-ups in my bedroom every so often.
Get a workout partner or a trainer that knows how to train.