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Slow Carb diet a decent beginning for a lifter?

Steelex
Wingman

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#6

Slow Carb diet a decent beginning for a lifter?

01-10-2017, 10:55 AM

If you don't know much about diet and nutrition, then I suggest you really start reading everything you can get your eyes on, until you become really fucking knowledgeable about the subject.

Layman's knowledge will yield layman's results.

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