^ Steelex is no bullshitting you. If you look over my progress thread (specifically my latest post) you will see consistency is king.
I made the same amount of gains over the past 4 months that I made the entire year of 2016 simply because over the past 4 months I was more diligent about actually getting to the gym and continually pushing myself.
I made the same amount of gains over the past 4 months that I made the entire year of 2016 simply because over the past 4 months I was more diligent about actually getting to the gym and continually pushing myself.