Quote: (03-01-2017 01:56 PM)TooFineAPoint Wrote:
I've found this to be a helpful way of self-diagnosing foods that don't agree with you, and also of losing weight:
https://www.thepaleomom.com/start-here/t...-protocol/
Downsides -- it's very hard compared to most modern eating advice, and you will also lose muscle mass.
Yeah, I gave a quick glance. I never have bloating and I don't have pain. I fart a decent amount. But all in all, I feel good.
So there's little incentive to pursue something intense as that, however interesting the findings might be eventually.