Man dedicated 2 years to The 4 Hour Body book.
![[Image: week%201%20vs.%20week%2087%20front-XL.jpg]](http://wadeonbirmingham.smugmug.com/Sports/Project-Bulk/i-px7PBJZ/0/XL/week%201%20vs.%20week%2087%20front-XL.jpg)
His dedication to the program respectable. The guy tracks everything but after 1 year, you'd think he figured the program isn't working. Goes to show there is no short cut to fitness. Imagine if he didn't buy into the hype and used a real muscle building program instead.
His dedication to the program respectable. The guy tracks everything but after 1 year, you'd think he figured the program isn't working. Goes to show there is no short cut to fitness. Imagine if he didn't buy into the hype and used a real muscle building program instead.