When I was younger I was a big partier and drinker. Over the years really slowed down my drinking, probably less than once a week. A couple times a month however I like to go out and have some drinks with friends and party.
These days however after a few drinks say 3-4 drinks even across a couple hours time period I tend to start getting a headache and just feeling sluggish and kinda shitty. It was never like this before, in the past alcohol would actually to some extent energize me.
I did some googling and some people say if your prone to migrainese this can happen, I'm not however prone to migraines. Some other people have suggested taking zinc or other things before drinking and reported no issues.
Just curious if anyone else experiences this? If anyone knows why this is? And if anyone has a solution?
These days however after a few drinks say 3-4 drinks even across a couple hours time period I tend to start getting a headache and just feeling sluggish and kinda shitty. It was never like this before, in the past alcohol would actually to some extent energize me.
I did some googling and some people say if your prone to migrainese this can happen, I'm not however prone to migraines. Some other people have suggested taking zinc or other things before drinking and reported no issues.
Just curious if anyone else experiences this? If anyone knows why this is? And if anyone has a solution?