Tennis is awesome.
Racket I don't have a brand to recommend (not a fanatic or anything) but if you buy second hand consider fresh strings.
First thing I would do is get some lessons so your form isn't fucked off the jump.
Practice techniques: get a bucket of balls, hit serves, fill it up on the other side and repeat.
Hit them against a wall to play against yourself
I would work on forehand first.
Backhand can be done one or two handed. I generally do one hand but some angles two-handed is better.
Also I find cardio is more important than strength in this sport.
Racket I don't have a brand to recommend (not a fanatic or anything) but if you buy second hand consider fresh strings.
First thing I would do is get some lessons so your form isn't fucked off the jump.
Practice techniques: get a bucket of balls, hit serves, fill it up on the other side and repeat.
Hit them against a wall to play against yourself
I would work on forehand first.
Backhand can be done one or two handed. I generally do one hand but some angles two-handed is better.
Also I find cardio is more important than strength in this sport.