As a guy who lost literally a hundred pounds, there are two things I always tell people who are struggling to lose weight.
1.) Get tested for Sleep Apnea. Fat people are particularly prone to this, though I'm not sure whether it's a cause or an effect. This makes it a lot harder to lose weight, and it will straight up kill you if you don't take care of it. Insurance will cover the tests.
2.) Get tested for a thyroid issues. Thyroid problems make it really hard to lose weight and some of the symptoms sound similar to what you're describing. The test is dirt cheap and the problems are easily fixable with cheap medicine.
You have no excuse not to do these two things.
1.) Get tested for Sleep Apnea. Fat people are particularly prone to this, though I'm not sure whether it's a cause or an effect. This makes it a lot harder to lose weight, and it will straight up kill you if you don't take care of it. Insurance will cover the tests.
2.) Get tested for a thyroid issues. Thyroid problems make it really hard to lose weight and some of the symptoms sound similar to what you're describing. The test is dirt cheap and the problems are easily fixable with cheap medicine.
You have no excuse not to do these two things.