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In your experience, is muscle memory real?
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In your experience, is muscle memory real?

It's real. About six years ago I had some significant health problems. Months and months later, and numerous surgeries, I had dropped from over 200lb to 165lb. Once I was given the all clear to resume training again, I began to gain muscle at around 2lb per week - After around four months I was back to my original weight.
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