Why do you need a 2d visual image at all? How about memories, fantasies, or some combination thereof. Imagination man!
I think the main benefit is getting off the reliance on photos/video. Like, just go straight to staring at the ceiling or closing your eyes. Is it challenging to make that leap? I would think after a few days you'd adjust, and feel a whole lot better.
Just my 2c though, having not struggled with addiction issues etc in this area.
I think the main benefit is getting off the reliance on photos/video. Like, just go straight to staring at the ceiling or closing your eyes. Is it challenging to make that leap? I would think after a few days you'd adjust, and feel a whole lot better.
Just my 2c though, having not struggled with addiction issues etc in this area.