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General Stalin's Progress Thread

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#5

General Stalin's Progress Thread

05-06-2016, 06:40 PM

Good job man! Looks like a solid program. The only thing i see missing is a hamstring exercise. Hamstring/Quad imbalances lead to anterior pelvic tilt and other posture problems.

Add 5 sets of Romanians/SLDL's on your Day 1 workout of you can.

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