It all depends on what you want to do. For both day- and nightgame you should go outside Amsterdam if you want locals. But you are there only for a week. Best bet:
- book a direct flight through kayak.com
- book an AirBnB apartment (expensive) or a hostel with lockable bathroom doors (StayOk Vondelpark comes to mind)
- use hostel breakfasts to meet girls, especially those who want to smoke weed
- do walking tours and pub crawls during the week. Good for meeting tourists
- go to 1-2 festivals in the weekend but do not expect to pull unless you can sleep there and have tight game
- go outside Amsterdam to meet locals or see local culture
- book a direct flight through kayak.com
- book an AirBnB apartment (expensive) or a hostel with lockable bathroom doors (StayOk Vondelpark comes to mind)
- use hostel breakfasts to meet girls, especially those who want to smoke weed
- do walking tours and pub crawls during the week. Good for meeting tourists
- go to 1-2 festivals in the weekend but do not expect to pull unless you can sleep there and have tight game
- go outside Amsterdam to meet locals or see local culture