What brand would you guys recommend? My IRON came in low last blood test, so I'm looking for a supplement (yes, I know that eating meat and certain veggies will help as well).
My iron reading was: IRON, % SAT.: 17 LOW. I can't recall the healthy range though, and in the past I've been afraid of taking too much iron, but since I'm low currently, I'm ready for a supplement.
Also, anyone take a liquid supplement over a pill form?
My iron reading was: IRON, % SAT.: 17 LOW. I can't recall the healthy range though, and in the past I've been afraid of taking too much iron, but since I'm low currently, I'm ready for a supplement.
Also, anyone take a liquid supplement over a pill form?