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Been going to the gym consistently for over a year, I have very slow progress. Why?

RexImperator
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#46

Been going to the gym consistently for over a year, I have very slow progress. Why?

01-10-2016, 02:16 PM

Quote:Quote:

Do yourself a favor and go to an actual bodybuilding/strength forum and ask for help there.

+1

You should join over at the Starting Strength forums even if you do a different program. Lots of good knowledge and advice there.

If only you knew how bad things really are.

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