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How to avoid getting the "beer belly"
#25

How to avoid getting the "beer belly"

Quote: (10-07-2015 01:02 AM)Hannibal Wrote:  

I could go on and talk about the estrogenic effects of beer, why estrogen causes fatty buildup in undesirable areas like the stomach and chest, and how the process of distillation for certain hard liquor completely sidesteps estrogenic effects, but you get the idea.

I just googled it, apparently whiskey is estrogenic somehow. Tequila, vodka, and rum are not. If you absolutely have to water it down, you could drink it on the rocks or go with hard apple cider. Hard apple cider, for whatever reason, is extremely low in estrogens.

Hannibal - please go own. You say estrogen causes fatty buildup in undesirable areas like the stomach and chest but others say calories are calories. I would like to hear more.

Also, what are your thoughts on wine? Is it better than beer? Is red wine or white wine better?
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