Back to basics
Level 1: Smile to random people as you walk, at street, mall...
Level 2: Say "hi" to random people as you walk, talk more if they stop
Level 3: Talk with clerks at stores at the mall, example- can you help me find some shoes?
Level 4: Ask for directions/time/places at random people at the street,places...
Level 5: Use the "elderly chat" in anyplace
You get the idea, i remember that's what i did when approaching anxiety, hope it works for you
Level 1: Smile to random people as you walk, at street, mall...
Level 2: Say "hi" to random people as you walk, talk more if they stop
Level 3: Talk with clerks at stores at the mall, example- can you help me find some shoes?
Level 4: Ask for directions/time/places at random people at the street,places...
Level 5: Use the "elderly chat" in anyplace
You get the idea, i remember that's what i did when approaching anxiety, hope it works for you