It gets better as you get older and wiser with more experience. I used to get serious anxiety about this stuff in my teen and early 20's. I'm talking bad anxiety. Now in my late 20's I don't lose as much sleep over it. Just don't stick your dick in crazy.
Dreams are like horses; they run wild on the earth. Catch one and ride it. Throw a leg over and ride it for all its worth.
Psalm 25:7
https://youtu.be/vHVoMCH10Wk