Quote: (08-30-2015 10:38 PM)RawGod Wrote:
I'm addicted to sugar.
About 2-3 times a week, I'll go out to the convenience store and buy something sugary. Like about 200g of candy. And eat it on the spot. At that time, it's like I am a robot. The world is grey, and only eating sugar will bring back the color. Any addicts to anything will know what I mean.
So what can I do at that moment when I'm about to shovel sugar into my mouth?
It doesn't matter that I can go three days without sugar and that I don't have candy in the house. When I get the cravings, I'm on autopilot until it's satisfied.
No, it's not ruining my life, but it's preventing me getting six pack abs. Any tips appreciated.
Haha, I laughed at that robot part.
I smoke sometime, but I want to stop. One thing that has worked for me a few times is to just stop in front of the store where I'd buy cigarettes from and wait a few minutes. Eventually the craving goes away, I get bored of staying there and I just go on my way.