Quote: (08-27-2015 06:46 AM)alexdagr81 Wrote:
Tyrosine is a precursor to Dopamine as said, which itself is a precursor to Adrenaline and Noradrenaline (Catecholamines). It's also good to take as a pre-workout supplement.
5-HTP is a precursor to Serotonin and Melatonin which maybe why you are having more vivid dreams.
I actually take it pre workout myself, I'll even throw in a gram in with the actual pre workout if I'm taking one at the time. I'll take a second dose in the early afternoon.