Quote: (08-05-2015 11:09 PM)beta_plus Wrote:
Quote: (08-05-2015 03:24 PM)Hades Wrote:
Why not just do the rapid fat loss diet for six weeks?
All my old high school clothes fit great now, like I'm actually saving money since I can wear all my old blue jeans.
All it will set you back is like 120 bucks worth of protein and supplements. Then you can buy all the nice clothes you want.
Who created that? Could you provide a link? I'm definitely willing to consider it at this point.
Lyle MacDonald invented it. Here's a pretty extensive write-up of it.
http://www.rooshvforum.network/thread-48982.html
I would just get the ebook (it's only thirty pages or so) so you can get access to his online calculator (it makes programming the diet very easy. It's a pretty cool cutting diet. I plan on using the diet again in the fall sometime, it's awesome.