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What is your vitamin/supplement routine?
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What is your vitamin/supplement routine?

Quote: (06-15-2015 11:38 AM)Nascimento Wrote:  

Since fish oil seems to be a staple for many of us, does anyone know if the brand matters?

I know it's important for it to have a good ratio of DHA/EPA to fish oil in mg. But, that's all I know.

I take a Kirkland brand from Costco. I've also taken the NOW one. But that one I'd have to order online and it runs more expensive.

I've posted this before in a Fish Oil thread... a comparative chart and rating of the different brands.
Kirkland/Costco is good, for DHA/EPA ratio and it's mercury free. Also less expensive than other "premium" brands.
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