[Sensei Creation]

Thanks for all the responses , It is clear to me now that starting strength is not going to give me the results I desire . I decided to follow Volando's advice and go for a 3 day split routine twice a week with sunday as a day off .

I started the following program in the gym this morning :

Chest / Back

Bench Press
Cable Rows
Lat Pull Downs
Barbell Rows
Incline Bench Press
Machine Pec Fly
Pull ups

Triceps / Biceps

Barbell Curl
Hammer Curls
Chin ups
Dips
Seated Triceps Press
Kneeling Cable Triceps Extension


Legs / Shoulders

Squats
Narrow Stance Leg Press
Deadlifts
Side Lateral Raise
Seated Dumbbell Press
Overhead Press

Added to that is one of Brandon Lamars Ab workouts .

I think that this workout is putting lot of emphasis on the upper body , but I just wanted to run through to the guys on here for a second opinion .

As for my goals , I do have number goals so to speak ( I'm not too far from repping BW on my bench press and that was my original goal when I first started but to be honest i'm not really obsessed about numbers as much as I am about actually seeing results .

I'd rather look stronger than I am than the other way around . Hence the reason why i'm getting off the stronglift program .