[PHC19]

(04-17-2015 03:22 PM)The Beast1 Wrote:  

(04-17-2015 11:15 AM)CrashBangWallop Wrote:  

(04-17-2015 11:07 AM)The Beast1 Wrote:  

(04-17-2015 11:04 AM)CrashBangWallop Wrote:  

(04-17-2015 10:44 AM)The Beast1 Wrote:  

Hey crash, what was the weight you were doing? I don't really do 1Rm.

I don't either; that's what's so incredibly stupid and frustrating about the whole thing. I just started pyramid-ing up the weight, dropping the reps, and felt really, really good and strong.

I just thought "let's see what I can get upto today".

Then it happened

260kg, 2.5BW.

And I thought I was cool doing 250 lbs. Here's to a speedy recovery.

Thankyou. Means a lot.

I honestly think I'm done with strength training. The injuries are just starting to pile up at my age (33) with the recoveries longer and longer.

I've always been interested in pure bodybuilding but never given it a go due to a strength obsession. Think it's time to explore that option now.

I'm fucking off to Thailand for three weeks to recover sitting on a beach. Then the transformation will begin

At 500 lbs why not? you can already lift way more than most of the population. Take a 100 lbs hit and get cut. You'll definitely look like a beast.

572# - that's a very respectable squat.

Enjoy Thailand - Tell Tim Sharky Hello ;-)