rooshvforum.network is a fully functional forum: you can search, register, post new threads etc...
Old accounts are inaccessible: register a new one, or recover it when possible. x


Sleeping pills/sleep aids
#38

Sleeping pills/sleep aids

Melatonin / ZMA / Valerian root - most can be bought at Costco/Amazon for cheap.

Good sleep hygiene - cool, humidified room / 100% dark / quality bed / ZERO electronics.
Reply


Messages In This Thread

Forum Jump:


Users browsing this thread: 1 Guest(s)